To move forward one must look deep within themselves first,

If you cannot see what truths lies beneath the surface,

Then how can you move forward in the goals you wish to attain?

To love oneself boundlessly requires time and dedication

Have you ever considered whether you are spending a sufficient amount of time on yourself?

Goals are truly only goals if you look at your career as your own path forward.

Mary Panwaskar

I did not think I would be here writing to you all whilst I am in the hospital bed.  I wanted to ensure that my readers can see all aspects of myself and how strength and courage can get you to the goals you desire.  My fibroid removal has been successful but my kidney has been playing a game of it’s own.  Life expectations can only be as much as what you can grasp.  Be careful that you do not over extend yourself.

When it is time to heal you should spend that time and care to ensure that you become a fit and healthy person.  To be fit means you will be not just be able to tackle your goals but other aspects of your life.  How you feel will not affect yourself but others around you.  To enjoy a healthy lifestyle will mean that you will recover faster from ailments and any operations you will undertake.  To be healthy and partake in exercise means you care about yourself and you spend time and attention in keeping a healthy physique and mind.  To exercise means you are taking your stresses into your own hands and now allowing it to effect others.   I do not need to go into the science of the matter, as this is truly quite self explanatory and the natural highs you will receive is truly quite sublime.

“You have to grow from the inside out.  No one can teach you.  No one can make you spiritual.  There is no other teacher but your own soul.”  Swami Vivekananda

To grow strong internally you need to look good and hard at yourself.  To determine your personal goals in your career you must hold a strong core.  This must be your heart and even recognition that your soul is interlinked with this.  If you are sending out the right signals then you will attract the right people.  This is a very important way to grow and also try to achieve those goals you set.  Along the path of life, you never know who you will meet and what they will mean to you.  It is easy to falter along the way and attract the wrong sort of groups of people; as we are not strong from the core.

“Sometimes you don’t realise your own strength until you come face to face with your greatest weakness.” Susan Gale

Growth mindset can only come if you are willing to look at all avenues of your life.  Personal and professional do work hand in hand; as if your home life is far from perfect you will not fully feel you’ve achieved the goals you have set.  I have only touched on this previously, but as now I will be off work for quite a while recovering from the major operation that will impend me in actions that I wish to take via work or even the exercise I enjoy to take.  This will give me ample time to re-assess my life and how I wish to make a further positive impact upon others around me and hopefully begin writing further blog entries and perhaps even a few more audios and then move onto video

All the best, Mary xxx

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